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Welcome to The Nutrition Wall!

You may have a lot of questions concerning your new nutrition program. We've designed this blog to answer those questions. So if you're interested in some of the 'science' behind our program, we have an extensive database you can look through. If you would like to know why we believe gluten is harmful to your health, or if coconut oil is really healthy for you, that information can be found here!

Add that to our massive recipe collection and you are sure to have a lifetime of success!

Just browse the left side of the page and enjoy!

All Natural, Pasture Fed, Grassfed and Cloned Beef Labels

Knowing what food labels really mean can be tricky.  What exactly is the difference between "All Natural" and "Grassfed?"  Does cloned meat need to be labeled as such?  This short article does a good job of letting you know what you need to know.

USDA Beef Standards

Some of the highlights:
- "All Natural" allows for produces to give un-natural amounts of growth hormone and antibiotics to their meet.
- The USDA has ruled that cloned animals are safe for human consumption...scary.  And therefore does not need to be labeled as such. 

What to do:
Facts like this should scare, anger and disappoint you.  The fact that lobbyiest have such power over our health is just wrong.  The good news is we have plenty of resources at our finger tips.  Here in NC we have legitimate producers of good quality meats.  Grassfed means exactly what it indicates, and no hormones are included.  Visit our farmers markets and do everything you can to support our local farmers.  I for one prefer shopping outside on a beautiful weekend to being stuffed in a crowded supermarket.