Welcome to The Nutrition Wall!
You may have a lot of questions concerning your new nutrition program. We've designed this blog to answer those questions. So if you're interested in some of the 'science' behind our program, we have an extensive database you can look through. If you would like to know why we believe gluten is harmful to your health, or if coconut oil is really healthy for you, that information can be found here!
Add that to our massive recipe collection and you are sure to have a lifetime of success!
Just browse the left side of the page and enjoy!
Feasting on Fitness: Get Real
A great article on how to 'get real' with yourself about changing how you look at nutrition. No, it's not easy to stop eating what 99% of the rest of the world eats (processed garbage, sugar, etc.) but it is so worth it! Take the time to read this article. Great stuff!
Feasting on Fitness: Get Real